Sincerity and the Pursuit of Truth

After working in healing for over fifteen years and IST for over ten, certain things are becoming clear to me. 

Success comes from sincerity and the pursuit of Truth. 

When we come to do work on ourselves, it is apparent that is is a mindset that leads to change. 

This mindset is humble, it comes from the part of us that does not “know it all.”

It is the part that is curious and inclined to ask questions. 

As we move into “the space” of IST, this creates a depth in the process that reaches to the core of ourselves. 

In my experience with talk therapy, which I did in my early 20s for three years weekly the benefits were immense at the time. 

I came to see the way I looked at life and had the opportunity to change it. 

I was offered meditation and inspirational books, but it all came from my being sincere with Domenico, my psychologist at the time. 

I told him almost as a joke and to try to shock him everything that I was feeling and thinking and doing. I did not realize being a hundred percent transparent was allowing me to unload my baggage and build trust with him. 

I wanted to be happy and I didn’t realize that my upbringing was a major factor in my discontentment and that I could change the way I saw my life and how I approached it. 

As the years passed and the sincerity grew, so did the results. It created moments that had real depth and meaning. 

However, ten years later when I had my first child and was reacting to my inability to soothe her, I realized I wasn’t done. I also realized that although I had also done work in healing there were underlying sources of my discomfort and reactions causing my inability to meet the challenge I was facing. 

This is where IST started breaking some deep grooves of behavior that were encased in me. 

I really wanted to change, I wanted to give my daughter a love and comfort which would help her to know the world was ok, safe and wonderful. 

I couldn’t do this until I resolved these same fears and emotions inside myself. 

I have approached the work from two different spaces one of a victim, helpless and not resourceful and one of a sincere seeker. 

The victim gets stuck and it doesn’t matter if it is me, my clients, my colleagues, the victim always fails. It never changes and it complains or blames everyone else for its problems from God to society to its parents. 

On the other hand the seeker moves into “the space,” a place of discovery, of meaning, of depth. 

When you are inside the space, your seeker is leading the way. It is seeing things, feeling things and learning. 

The seeker inside you is asking questions and it is being honest with what it is seeing and feeling.

Sometimes the things we see are shockingly not what we tell ourselves on a day to day basis. They are memories we have trapped away in the dark recesses of our hearts. They are resources we have that our victim denies. Depths of silence and strength which do not react. 

When we are driven by sincerity we save time by a sliding circling around the wrong issues. We see the things that truly matter and that we have a choice to change. 

We join the long human heritage of the pursuit throughout time of Truth. Something that is undefinable and awe inspiring. This word that burns like an eternal flame inside us all. 

Thanks for reading. And I commend you for taking the journey. 

Much Love,

Teo

White Mountain, Forever Sky

White Mountain

Melting snow

Dusty feet

A welcome breath

Silence

Peace

Tejas

The first time I walked upon you I could see but a foot before my eyes… mist all around … a calling to keep walking 

I heard the noise within 

I couldn’t stop talking

….

Years have passed you are the same

Always here 

I rest upon you in the winter alone but Full

In the spring, fresh with Life

Tiny blossoms

In the summer I drink your Waters 

Admire your flowers 

As autumn arrives, you empty 

We gaze upon the stars as we lay upon your back, awe and wonder 

… 

Inspiration to carry us thru dark times

As I approach you bring clarity and insight

You bring me back to myself 

The Return

Your Sharpness

Levity

Sight

White Mountain, green meadows, yellow blossoms, clear water, bright sun, forever Sky

Depths below

An Open heart

Home

The Path Inward

Most of my life I have been not content with what has been offered to me. The stories I was being told did not add up or make sense.

My upbringing left me always asking is this it?

Until I found meditation nothing met this fire that burned within me.

Moving inside myself I find is the most difficult and engaging work. At times it has me at my wits’ end and at others I am flying high Above or …

Deep within …

...

Centered …

Connected …

Feeling the Warmth …

Riding the Flow …

Expansive …

It is a pursuit I can’t give up. God knows I have tried, but I repeatedly come to the conclusion and have to admit to myself that I don’t want to do anything else.

The adventure of looking inside is endless and has no limits.

Over the past 10 years years, the Inner Space Techniques have given me a resource to explore, first my problems, then it becomes more interesting and it helps reveal solutions and find parts of myself that I did not know existed …

There are forever new spaces to explore inside …

To connect with the me …

this Force …

the Eternal Flame …

that can Change …

and be More …

As I sit to meditate each time, I know that my mind will attempt to run, however my Heart, this yearning for the Divine is too strong …

It burns too deep to ignore it …

Life …

Mystery …

The Divine …

The journey continues. It is a noble pursuit to go inside, I invite you back to yourself.

Love and Warmth

Teacher

Teacher


Bright Sun

Starry Night

Deep Sea

Soft

Sweet

Fierce

Unstoppable

Kind Father

Wise

Pure Love

When I tried to shine ... you gave me warmth

When I tried to be what I was not ... you gave me warmth

When I reached for the stars and ended up falling ... you gave me warmth

When I was unkind ... you gave me warmth

When I tried to prove myself ... you gave me warmth

When I kept asking and asking ... you gave me warmth

When I took what was not mine ... you gave me warmth

When I was trapped in my own illusion ... you gave me warmth

When I projected my anger ... you gave me warmth

When I lashed out like a child ... you gave me warmth

When I pretended to be anything but me ... you gave me warmth

When I ran away ... you gave me warmth

When I asked a question ... you gave me warmth

When I needed protection ... you gave me warmth

When I wanted to come back ... you gave me warmth

When I left again ... you gave me warmth

When I came back once more ... you gave me warmth

When I judged myself ... you gave me warmth

When I hated myself ... you gave me warmth

When I accepted myself ... you gave me warmth

I try, try, try

I run, run, run

I push, push, push

But all you ever wanted was for me to be me

Well that is not entirely true

You see Me, but I am still trying to find myself ... trying to be something ... trying, trying, trying

I am blind but you give me sight

You asked to be my brother ... but I wanted a father ... a mother ... a teacher ... a guide ...

When I surrender ... I become

When I surrender ... I am held

When I surrender ... I am warmth

When I surrender .. the I that I thought I was is washed by the river

I am afraid nothing is left ...

But I now realize what is revealed

What you always saw

Thank you

I love u Samuel!

Love and warmth,

AGTTT

Consequence and Karma

As I wake up at 25,000 feet during a 14 hour flight with fours to go...

I see something the ancients called Karma ...

A succession of events that has led me here ...

When I was young I wanted to become a teacher because I saw the misery of Life ...

Money was the root of fights of the two people who brought me into the world ... but also didn’t bring anymore joy to my wealthy friends’ families ... 

... until one day at 17 I threatened to leave home ... actually I left and I told my Mother I would not come back until my Father was gone ... she threatened me that if I left she wouldn’t help me with college ... she did kick my Father out ... and I stayed because college seemed important ... it was possibility. 

It was not for the reasons you may think .. not for a profession or anything of that sort ... as I was saying I didn’t want to be rich and my best friends were mostly African American so I aspired to save black youth from their fatal life of ... you can insert whatever a white privileged savior would write ... very quickly I realized I was very naive ... what the Yi Ching calls youthful folly ... enthusiastic without knowing what I was doing ... but I did meet my partner of over 15 years of marriage in college while completing my degree to be a teacher...

However, my inner-city students showed me very quickly how much I had to learn ... but that is what life is for ...

Consequence ... my mother remarried and had a beautiful marriage where she was happy at least more than I ever saw her ... my little brother had an experience with my step-Dad of what I thought a father should be ... thoughtful, patient, respectful during my Brother’s coming of age... but you would have to ask them how it worked out because these are all my personal assumptions ... but it was a seed for what I wanted ... 

In my life I see nothing but consequence ... you work hard in your profession you have success ... or you put family first and have time to spend with the ones you love ... or in our case you find the happy medium ... you get to feel good about yourself but also have the means to enjoy time with those you love ...

I am relentless though ... I am ferocious to protect and inspire my wife and two children ... I would sacrifice a career or aspirations for them ... then I realized despite all we have ... that something was uncomfortable in me ... it was tearing at the bits and by the consequence of my choices my wife saw it ... and years ago she sent me to India ...

I see where I put my time and will in my life ... this is what unfolds ... for the last 10 years it has been in spirituality and family ... and that is what I have ... my kids would and do anything for my attention ... to feel my love ... to share their love ... if I give it because that something I have always been seeking, is fed inside then they are with me ... if I don’t because I am wanting to have achieved more ... they wait ... 

And wait ...

Patiently ... then not so patiently ... there are signs ...

Maybe moodiness ... and if I have gone astray meanness ... anything to get my attention ... to draw me out of my misery ... to be with them ... to share our time together .. instead of all the talking I do with my wife ...

Of the planning and the complaining or blaming ...

Fortunately ... they are patient ... fortunately so am I ... I have read to them from the Alchemist to the Mastery of Love to Harry Potter to Atlantan Secrets to Dr. Seuss to the Ramayana to the Hobbit to the Lightening Queen ... I have taken them to the park ... to Pyramids in Mexico ... to a sacred mountain ... time after time ... in the rain ... in the snow ... and in the sunshine ... my wife and I have worked through ups and downs ... death, debt and taxes ... 

I trust no one in the world like I trust Her ...

Even when I blamed her for this failure or whatever my misery wanted to talk about ... but there have been millions of moments ... more good than bad ...

I mean this ... we generally like each other! ... we respect each other!! ... we fight for each other!!! ... for the other to grow and become what is calling!!!! ...

We see that interesting part in each of us and we share it when the other cannot see it ... we reflect when the other is lost in their own nightmare ...

Karma ... a series of events that have led to this moment and are leading to another ... from another life? From past actions?

You can’t say ... but everything has a consequence ... as I feel moved to write this ... I feel deeply moved of this awareness ... this truth ... what I do has a consequence ... I like the consequences that unfolded in my life ...

... at 25 death of a loved one occurred and I asked why ... it screamed in our faces ... it was violent and without reason ... unforgiving ... at that point I am not sure I even had heard the word karma, let alone understand consequence ... but death always causes you to ask the question why? 

But I see Karma far more useful in looking at consequence ... when I see my wife and daughter’s perseverance I SEE CONSEQUENCE ... when I see my passions and where I have put my time ... I see a home with warmth and mystery and challenge and love ... 

What is Karma? What is consequence?

It is quite exciting to see what has come of my choices and where I have put my time ... it reminds me to rest and persevere at the same time .... to enjoy but also to strive ... it wakes me up a bit ... and I see the graces of my life ... in what I thought was bad and what I thought was good ... I see a string of consequence ... of Karma ... winding in expected and unexpected ways ... it gets me to take trips across the world ... pilgrimages to find what I can’t see in my day to day blindness ... this is interesting and draws my attention to here and now ... but also to the reflection of the beautiful unfoldment of my life.

Our Ashland Story

Our Ashland Story... Accepting Who We Are... How Embody Ashland Was Born

3 Common questions I am asked, is how long have you lived here? where did you come from? and how did you end up in Ashland? The answer is not short, but I will attempt to tell the story here.

7 years ago, after two life-changing events when we were living in Philadelphia, PA, Ashley and I decided we needed to make a change of address. We needed to move.

The first event was finding out how polluted the water in the Schuylkill River Trail was after having my daughter play in it and the second was being threatened by a man in an oncoming car when walking my daughter to the park in Philadelphia. 

My daughter was sick for weeks after the first event, and experiencing the fragility of my daughter's little body to the pollution of the water, made me feel angry and helpless. It was so overwhelming to me at the time, that I set my intent to find a place where my daughter could play freely in the clean and fresh water. 

The second event was even more demoralizing, I was walking my daughter to the park on the side of the road without a sidewalk and a man swerved at us. I was shocked and I raised my arm in a demonstrative way. This infuriated the man, and he got out of the car and he threatened to kill me. What was I to do with my little daughter as the man threatened me, not even noticing I was walking a stroller? 10 years before I would have confronted him, now I knew my only choice was to slowly walk away. It was like seeing a bear, who had been hibernating all winter, ferociously ready to devour his prey. I took one step at a time, in the most peaceful and non-threatening way. As I made enough distance I turned the stroller around to hear him yell, that if I wrote his license plate down "he would find and kill me."

It was time to make a change. This was not going to be easy, but I realized there was no turning back.

Months later we found ourselves visiting Eugene, Oregon to finalize a job for Ashley and find a place to live. However, everything felt off. The company was nice, but it did not feel like home and for the life of us we could not find a single place to live for our price range. We finally decided after endless searching throughout our visit to just go for a ride. We ended up 3 hours south in Ashland, Oregon. We pulled off the highway and drove into town. Upon our arrival, we came to the Ashland, Plaza where there was at the time an organic juice and salad bar. After finishing our delicious meals, we walked along the creek the Plaza runs beside to find a Pride Parade underway. The joy of the people drumming, singing and dancing was just too much. The wings and rainbows were so much fun! There was so much love and joy here. The LGBTQ+ community is so inclusive and happy we felt at home. 

Then we walked through the magical park to the playground, and I was overtaken with a state of joy. There were kids in the creek and running around the playground. This was going to be home, other than the obvious problem that we had spent months planning and preparing for a move to Eugene. It was one of those moments, where you just have to trust your heart and not your logic. My wife looked up jobs on craigslist and found an opening in her field. We took a leap of blind faith and threw all our plans to the wayside and said yes to this calling in our hearts.

My wife interviewed and was offered a job in Ashland within a week and we gave the movers a new address. Magically within two weeks, we were living along that creek, and the rest is history. 

Yesterday, we were walking to the park and realized the Pride Parade was today, 7 years to the day of our first visit. We went and played in the leaves at Lithia Park along the creek and met a beautiful family from San Fransisco who joined us in throwing leaves up in the air and having them fall all over us. They had been coming to Ashland for over 15 years, but this marked the first time to bring their daughter. She was the same age as my daughter was when we moved here. Seeing her innocence and joy, made me realize all that had transpired. I was again overwhelmed by what life we had brought us. The little girl was so excited to play with my daughter and my son who was born here in our home in Ashland just a year after we arrived. 

Then we walked over to the Pride Parade, and we found signs, T-shirts, and voices full of love and inclusion. The messages were "love is love' and "this is what love looks like", after 7 years in Ashland, it is home. My kids play all spring through fall in the creek and they ride their bikes to school. It is safe and happy. We shop at the Ashland Food Cooperative, with all organic food, which is one block from our office and two blocks from our home. Ashley no longer commutes for two hours a day to the office in Philadelphia, working 50 plus hours a week. She owns her own business and works just under 40 hours. She has a five-minute walk down our street to get there.

She is the best Husband I could ever ask for, and I am the best Wife she could ask for, we have mixed roles to the domestication we were raised in. The truth is that we are just people, two people who chose each other, to be life partners together. The fact that I am a man and she is a woman is irrelevant. I trust her with all of my being. She has helped me discover myself. I am a stay at home Dad, who teaches people to love and accept themselves.

As I watched our friends in the parade, who are clients and members of our community, I felt at peace. Two life-changing events which could have created anger and resentment for the rest of my life fueled courage to make a change, which started with us. Coming to Ashland challenged me as a stay at home Dad, and although the environment changed to clean water and a happy community, the real work began. I had to come to accept my choice to stay home with my kids. So many times, I have questioned, if I was a failure. I have no career or accomplishments to rest my hat on, but I have a life, which I am so grateful for.

This was an outward journey to fight my mythological dragon, to overcome my inner demons. We all have to accept ourselves for who we are and not who we wish to be. I know today that I say yes to me. I say yes to this community I live in, to Ashley's courage of starting her own business in such a small town and succeeding.

The Pride Parade makes me so happy, to me, it symbolizes the truth and power of love and acceptance of who we are. For that, I am speechless and full of Love. Thank you for listening to our story, may it inspire you to accept your own.

If you can't accept your current story, may it inspire you to create a new one!