These are commonsense teachings of Mantra and Meditation for the modern-day seeker. Learn to trust and believe in yourself with simple integrative practices. This is Mantra made easy with practices to use in your day to day life to Open.
Mantra Meditation is a practice of will, choosing to let go of incessant thinking and emotional reactions to reclaim your Personal Faith. By choosing a new agreement to chant, instead of identifying with your story and mantra of misery, you are embodying the Force Within. You are Open.
- Reclaim Personal Faith
- Embody the Force Within
- Solidify your Energetic Centers
- Build Self-Awareness
- Drop your Story
Michael teaches you to drop your identification with the mind, your victim and mantra of misery by using the Sounds of Opening. These are one syllable mantras, which are easy to pronounce and highly effective tools to still the mind. You will use these sounds to solidify your energetic centers.
There are also the Sounds of Mother to fluidly and heal emotions wounds. The Raksha Chants awaken the Forces Within. The Naga Raksha chant completes the system, this mantra quickly brings you into the present moment and leads to self-mastery.
This book is a complete system of Mantra Meditation for Personal Healing and Self-Mastery. It includes a Morning Temple Building Practice, an Afternoon Temple Healing Practice and Evening Temple Awakening Practice. There are also two additional practices to help you when your mantra of misery is controlling you to bring you back into the Temple.
This complete system, enables you to weather the storm of opening your energetic centers and feeling your repressed emotions which have been enclosed in your emotional wounds to reclaim your Personal Faith to Open.